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Talking About Emotions: Expressing your feelings sensitively and with confidence

Age 13-19 | Healthy Relationships | Teacher-facilitated

Included in a Paid Subscription »

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Learn how talking about your feelings is important for your wellbeing and get tips to help you communicate your emotions effectively to others in a natural way.

 

Persona Life Skills is structured as a learning metaphor of exploring an archipelago of Islands, representing social, learning and work life challenges.

 

In this 45-60 min Island module, your students will:

  • Understand why talking about their feelings is important for their wellbeing.

  • Learn some tips to help them communicate their emotions effectively to others in a natural way.

  • Learn how their own mix of personality styles and that of others can influence how they communicate their feelings.

 

Life Skills covered:

 

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